miércoles, 14 de agosto de 2013

TIPS FOR A BETTER LIFE



1) Take a 10 minute walk everyday;  Smile
2) Sit in silence for at least 5 minutes
3) Sleep for 7 hours
4) Live with energy enthusiasm and empathy
5) Play more games, Surf
6) Read more books
7) Practice Meditation, Yoga and Pray
 Dream while you are awake
9) Eat foods that grow
10) Drink more water
11) Make 3 people smile
12) Don't waste precious energy on gossip
13) Forget past issues
14) Don't have negative thoughts, stay present, it's all about NOW
15) Life is a school; learn
16) Smile and laugh
17) Don't hate others
18) Don't take yourself or anyone else to seriously
19) Agree to disagree
20) Make peace with your past
21) Don't compare your past to others'
22) No one except you is in charge of your happness
23) Forgive everyone for everything
24) What others think of you is none of your business
25) However good or bad a situation is it will change
26) Envy is a waste of time; you have everything you need
27) The best is yet to come
28) No matter how you feel get up, dress up, and show up
29) Do the Right thing
30) Your inner most self is always happy so be happy
31) Call your family often
32) Each day give something good to others
33) Don't over do it; you know your limits
34) Know yourself
35) Dream Big; the only limitations are those you place upon yourself
36) Share all this with someone else; pass it on

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